Hi everyone!
Yesterday I didn’t post….. one of the joys of bipolar and depression.
I want to post every day, but at times I won’t be able to because if it.
So.. what I was thinking about how I would like to accomplish with my blog is to tell some about myself and my past. Then something less complicated. Maybe about quantum mechanics???
So about yesterday,
The day started so good, got up and gave George his insulin, fell back asleep on the couch. After a quick nap, I had a cup of coffee and woke up. My husband and I were going shopping and breakfast..
That’s where it started going downhill.
Honestly….. I’m not really sure when my mood started to go down. All I know that by the time I had been up 2 or 3 hrs, my good went to almost zero.
And as it went, then my mind started to go from 1 worried thought to the next, slowly at first then faster and faster, until all I wanted to do was cry for absolutely no reason.
It wasn’t the worse 1 I have had.. but it wasn’t fun. Tears were spilled and no sobs wanted out.
And today, for the most part, I’m doing great.
I know that I need to go to my doctor and get my meds changed. And maybe start talking to someone.
So now for something fun…
The winner is… a recipe
Best and easiest Nacho Cheese Sauce
1 T oil
1T flour
1.5 c milk
1 tsp chicken base ( my favorite brand is Knorr)
16 oz Velveeta cheese, cubed
1-1.5 c salsa ( you can use plain canned diced tomatoes or similar with liquid)
In a medium sized pot, heat oil over medium heat for a few minutes until a pinch of flour sizzles.
Whisk flour into oil and let flour to cook until flour is golden in color.
Whisk chicken base and cook 30 seconds.
Whisk in milk. Turn the heat down to low. Add chunked cheese, stirring constantly.
Once mixture is thick, about 2-4 minutes, turn off heat and add salsa.
Salt and pepper to taste.
If mixture is too thick, add a little milk.
ENJOY!
So I think I’m done for the time.
Have a good day/night.
Nikki